Self-Defense Basics
Self-defense is more than firearms. Whether you choose to carry a firearm or not, every woman deserves to feel prepared, confident, and capable of protecting herself and the people she loves.
A Complete Approach to Personal Safety
This class goes beyond firearms to give you practical, real-world self-defense skills you can use every day. We believe in preparedness in all its forms — because being prepared isn't just about what you carry, it's about how you think.
- Situational awareness and threat recognition
- De-escalation techniques
- Non-lethal self-defense options
- Personal safety planning
- Building confidence through preparedness
Empowerment Through Preparedness
No Experience Required
You don't need any prior experience or physical fitness level to participate. Every woman deserves access to self-defense education, regardless of background, ability, or experience level. We adapt our instruction to meet you where you are.
Ready to Get Started?
Contact us for current pricing and upcoming class dates. Classes are available in Meridian and the surrounding Treasure Valley area, including Boise, Eagle, Nampa, Kuna, and Caldwell.
Sign Up for Self-Defense Basics
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